Day 4

2:04pm

Thought I'd write a little bit before I get tired. Up at 6:45am. I had a great sleep. I actually stairmastered for 25 minutes. A few days ago I could only go 17 minutes before the outside of my right knee started bothering me! I was really stoked to sweat today! I know I need to sweat at least once per day!

I've been off caffeine since last Saturday! Hurray! I love coffee. I love the flavor and aroma of coffee. I also love the effect of caffeine! Too bad it's not healthy for you! So, so many side effects of caffeine, it's really a bad addicting drug! Oh well! At least I didn't have to suffer through terrible headaches like my wife did! I just get real lethargic for a few days. I often will have a nap around the noon hour. My energy is good now! No nap needed! I like that! Hurray! I'm not saying I'm never going to have a cup of Joe again, but if I do I'll drink it purposefully and really savor it!

10:22pm

Finally sitting down to read some blogs and thought I'd better write now before I get too tired to wrap up my day. I'm finding more juice feasters blogs as well as raw blogs. I love reading about peoples experiences! I sware I can't get enough! I'm totally into a lot of other things too but I love reading your blogs. I'm sure I'll venture out from here at some point, but I especially love the feaster's blogs because that's what I'm doing today!

I drank a lot of juice today! I've got about 10oz of apple juice left and it looks like I'll be juicing tomorrow morning before work. Typically I prepare enough juice for a couple of days because I loathe having to make it EVERY day!

I had a pretty good day overall! I had great energy. I remember thinking around 6pm tonight that I have a ton of energy; I wonder when I'm going to crash!

That's about all I got today!

Be Well and Good night!