Had a great soccer practice with the girls! I love setting up new drills on the fly! It would be hard to explain the drill now, but I think it really helped and it gave them a good work out! There was not a lot of screaming and goofing off today, just a bunch of flushed little girls having fun and a good work out. The real fun was when the scrimmage started. I was going to work on throw-ins and the "element of surprise" but decided to play in the scrimmage with them and "show" them what I wanted out of them! I had such a fun time with the girls and they really really showed lots of improvement! It's a great feeling to bond with the girls through coaching! I love it!
Intake for Wednesday:
- 32 oz watermelon juice
- 32 oz of green juice
- 1500 ml of water
- 5 medium organic bananas
- 1 box of raspberries
- handful cauliflower and broccoli with hummus
- 1 nectarine
- handful of dates
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