It's just about the tail end of my shift. I work from 3-11pm Mon-Fri and I'm pooped. The good news is, the day is almost of over and I made it another day of fasting. Horray! Today was a good day. I did have a cup of coffee, but didn't finish it. I probably had maybe 8oz. I think the coffee accelerates the weird tongue feeling. Maybe I'll drop the coffee starting tomorrow. I figure almost 3 weeks in, I'd have dropped by now. I just love everything about coffee; especially the caffeine high! I would really like to drop it for a year and just do it! Maybe tomorrow will be the day.
Overall, I've had a great day! Intake was about 4 quarts total. Some brothy soup from the cafeteria. This weekend I plan to make a pot of broth. It's really nice around dinner time.
I had kind of a small BM today, but I did have one.
I slept like a rock. I had to get up earlier than usual. In bed close to 1am last night and I was up at 6 to use the bathroom. I went back to bed and I finally got up just after 7am. I had very good energy all day!
I'm wondering if and when my tongue/mouth film will get calm down. That's the only downside to this fast is dealing with my mouth and tongue! I've been brushing at least 3 - 4 times per day.
That's about it for an update.
--Doug
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