Interesting! It's been a little over a year since my last entry! Very interesting. Also, re-reading my last entry! Quite telling! Hmm....How quickly I soon forget! It is so interesting and fascinating to me to re-read about how I was feeling on my last post. I'm still very busy, however, since it's already November 19, my side business is slowing down for me to catch my breathe and focus on me and my other interests.
Over the past year I've been listening to a lot of Rich Roll podcast. I love it. I love his interview style. I like how articulate he is and how he interviews his guests. He has many guests that I look up to and admire. Most are extremely motivational in a very positive way. I re-listened to his interview with John Joseph and am making a commitment right now, to go 100% vegan and to eat mostly raw! Yes, it is official. I'm recommitting here and now! I will document here on my progress!
Interestingly, I was having dinner with my co-worker, whom I admire for his commitment to fitness. He commented on how he was contemplating going vegan. Our conversation continued on the various issues regarding eating meat. i.e., factory farming, green house gasses, water consumption, un-sustainability... I shared with him about Rich Roll and his podcast and turned him on to several guests that are into fitness and are thriving on a plant based diet.
Embarrassingly, my co-worker asked me about my experimentation with veganism, and raw foods. I was embarrassed because I was partaking in the food that our department had on day shift. They barbecued meat from costco in addition to other highly processed foods. I was indulging my food addict in me. I had to admit that I was eating the food because of my addiction. I actually visualized myself passing on the food in the department earlier in the day. It's never satisfying 30 minutes post!! Never! I hate the way I feel/felt! I want to be the change! I will use this as a catalyst for change! OMG! I AM READY!
Sitting here full and in silence typing away. I'm happy to be sharing my experience strength and hope! I so want tomorrow to be here already, because my tummy is full and uncomfortable. I think I weighed 197lbs today. My goal weight is 177lbs. That would be so cool, if I could maintain that weight! Anyhow...
I haven't had any flare ups in the last several weeks. I've been waiting for something to rear it's ugly head. Actually, my left thumb is has been sore for 2.5 days now. I've taken advil for the last 2 days. Very small flare up that I'm grateful for!
Anyway...! Feels good to be writing again.
Peace / Plants...
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